by AIP Online Bureau | Dec 13, 2022 | Facts, Health
Researchers from the University of Tsukuba have discovered a signalling pathway within brain cells that controls the length and depth of sleep in a new study A good night’s sleep can be beneficial to both the mind and the body. But what determines how much sleep...
by AIP Online Bureau | Oct 19, 2022 | Facts, Health
Researchers also found that sleep duration of five hours or less at age 50 was associated with 25% increased risk of mortality over the 25 years of follow-up – which can mainly be explained by the fact that short sleep duration increases the risk of chronic...
