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Eexercise more effective than medicines to manage mental health,study reveals

by AIP Online Bureau | Apr 27, 2023 | Facts, Health

The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney disease Researchers from the University of South Australia recommend physical activity to be a mainstay strategy...

Exercise is more effective than medication in managing mental health: Study

by AIP Online Bureau | Feb 26, 2023 | Facts, Health, Workplace/Employee Benefits

“Physical activity is known to help improve mental health. Yet despite the evidence, it has not been widely adopted as a first-choice treatment, Our review shows that physical activity interventions can significantly reduce symptoms of depression and anxiety in...

Long Covid-induced diabetes, depression can be treated by exercise: Study

by AIP Online Bureau | Mar 12, 2022 | Facts, Health, Pandemic

Long COVID causes what the Centers for Disease Control describes as “a constellation of other debilitating symptoms” including brain fog, muscle pain, and fatigue that can last for months after a person recovers from the initial infection “You...

Less amount of exercise makes it even difficult: Study

by AIP Online Bureau | Mar 6, 2022 | Facts, Health

Unfortunately, many people fail to exercise enough, for reasons such as injury and computer usage. This puts people at more risk of disease. The less people exercise, the less fit they become, often leading to a downward spiral.” A recent research has suggested...
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