by AIP Online Bureau | Apr 27, 2023 | Facts, Health
The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney disease Researchers from the University of South Australia recommend physical activity to be a mainstay strategy...
by AIP Online Bureau | Feb 26, 2023 | Facts, Health, Workplace/Employee Benefits
“Physical activity is known to help improve mental health. Yet despite the evidence, it has not been widely adopted as a first-choice treatment, Our review shows that physical activity interventions can significantly reduce symptoms of depression and anxiety in...
by AIP Online Bureau | Mar 12, 2022 | Facts, Health, Pandemic
Long COVID causes what the Centers for Disease Control describes as “a constellation of other debilitating symptoms” including brain fog, muscle pain, and fatigue that can last for months after a person recovers from the initial infection “You...
by AIP Online Bureau | Mar 6, 2022 | Facts, Health
Unfortunately, many people fail to exercise enough, for reasons such as injury and computer usage. This puts people at more risk of disease. The less people exercise, the less fit they become, often leading to a downward spiral.” A recent research has suggested...