by AIP Online Bureau | May 1, 2024 | Eco/Invest/Demography, Facts
Light-intensity activity could range from doing chores to making dinner, whereas moderate and vigourous exercise involve more intentional movement such as a brisk walk or a gym workout, researchers said New Delhi: For optimal health, a person’s ideal day should...
by AIP Online Bureau | Oct 26, 2023 | Facts, Health
The good news is, even short bouts of exercise can have these positive effects. In this study, the 22 minutes wasn’t necessarily done all at once. It was a total of the physical activity someone did in a day, and would have included incidental exercise (activity...
by AIP Online Bureau | Jul 5, 2023 | Facts, Health
Some of the key findings include: – Habitual aerobic exercise: Physical activity, such as cycling, swimming and walking, that increases the heart rate and the body’s use of oxygen helps manage blood glucose A study has revealed that exercise gives positive...
by AIP Online Bureau | Jun 21, 2023 | Facts, Health, Workplace/Employee Benefits
Researchers from the Indian Institute of Technology Kharagpur found that an elevated heart rate can induce a stroke in patients with highly blocked carotid arteries Contrastingly, for healthy patients and those with only slightly blocked arteries, exercise is...
by AIP Online Bureau | Jun 5, 2023 | Facts, Health
“Exercise is a low-cost way to improve health overall, so our study sought to determine if it may be linked to a lower risk of developing Parkinson’s disease, a debilitating disease that has no cure,” said study author Alexis Elbaz, MD, PhD, of the...
