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Internet and smartphones are damaging wellbeing of people: Study

Abdullah Al-Rashid, Director of Ithra’s Digital wellbeing program says: “As an organisation dedicated to individual enrichment, we at Ithra want to understand the cultural impacts of mankind’s growing reliance on the internet and social media. Unfortunately, our research shows that half of all people believe over-reliance on these platforms is damaging their wellbeing. This is why we are launching Sync – a new initiative designed to raise awareness about digital wellbeing, support novel research in partnership with global entities, and unite thought leaders globally to find new ways to protect the public.”

Merkel says vaccinated aren’t ‘guinea pigs’

Vice Chancellor Olaf Scholz, whose center-left Social Democrats Party currently leads polls ahead of Germany’s September 26 elections, recently said that fully vaccinated people have been the guinea pigs for those who so far have held off. He added that he was vaccinated and others should follow.

Merkel, however, did not appear to agree with her deputy’s messaging in her Tuesday speech.

National Nutrition Month 2021: The power of a nutritious meal

Don’t settle on just your favorite foods but fill your plate with various colorful fruits and vegetables. Our body needs a rainbow of nutrients and colors for optimal health, and each food contains specific phytonutrients such as beta-carotene and lycopene. Research suggests that food patterns that include fruits and vegetables are associated with a reduced risk of several chronic diseases, including cardiovascular disease, and may also protect against certain types of cancer.

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